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WHAT PEOPLE SAY





He is not your stereotypical chiropractor, I would describe his techniques as modern: chiropractor/physical therapist/massage therapist in one. Functional health at its best.

I have learned soo much from Dr. J about my body and how small changes can have lasting effects. I've improved thanks to him.

—  Crystal M., Entrepreneur 

Our Approach

Restoring motion to the joints of the body to allow proper function and alleviate pain/inflammation

The Adjustment

Myofascial Release, Trigger Point Therapy and Massage.  Retraining the muscles and soft tissues of the body to move and repair more efficiently.

Soft Tissue
Reset
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1-on-1 time with a skilled trainer/physician to restore proper movement patterns and help prevent further injury.

Brain Body
Reset
Anchor 1

 Now serving Los Angeles County!  At FHS Spine & Sports Therapy we aim to simplify health and help you become responsible for your health, at your pace!

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We combine a unique blend of chiropractic care, soft tissue therapy, and functional movement exercise therapy to help you live healthier without surgery or prescription drugs.  We do our best to make the process of health easy for you.  Helping you get positive, longer-lasting results, FASTER is our goal.

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  • We believe in providing our clients with upfront, straightforward healthcare in a convenient and welcoming fitness setting. 

  • We accomplish this by being transparent in our agenda & business practices.

  • We stay up to date on the latest information in holistic healthcare providing you the most effective, long-term therapies.

  • We act like humans and treat you like one too.

  • We empower others to take control of their health care by striving for long-term results and provide educational tools for self care.

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This all starts with listening! Our goal is to provide great care in office and results that last outside of it.   We don't push care plans or lifestyle changes on any of our clients.  

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Exercise therapy, training
Chiropractic for kids

We all know the muscles move bones but what trigger the muscles? The BRAIN! Altered or impaired nerve signals can lead to an altered posture and impaired body function. This can affect not only your muscles but other parts of your body supplied by nerves like your heart, lungs, kidneys, eyes, liver, pancreas, etc. 

 

We use an innovative, disciplined Chiropractic approach to restore proper nerve system flow by improving the motion in your joints.   We take the holistic approach to health and analyze the joints from head to toe.  After restoring motion in the necessary joints, we take you through exercises to teach your brain how to strengthen the weakened/injured area for long lasting, positive results.

 

Patient training shoulders at fhschiro

 We use gentle, non-invasive adjustments to restore proper motion of your joints and function of your nervous system. When your nervous system is functioning at its optimum it allows for a natural symmetry of your bodily functions which, in turn, allows you to move better, feel better, and live life the way you want!

We've helped manage conditions like:
  • Hand, wrist, shoulder pain
  • Foot, ankle, knee pain
  • Lowback, Hip Pain
  • Neck, Midback Pain
  • Vertigo
  • Diabetes
  • High Blood Pressure
  • Spinal Stenosis
  • Cervical Stenosis
  • Headaches & Migraines
  • Post Surgical Joint problems
  • Post Physical Therapy issues
  • Depression,Fatigue, & Anxiety
  • Weight loss
  • Weight gain
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